As a valued client, you will:
- set and accomplish goals in a way that is empowering and exciting
- work to achieve and maintain your ideal weight
- understand and reduce your cravings
- increase your energy levels
- feel great in your body and comfortable in your own skin
- learn about new foods and how you can easily incorporate them
- improve your personal relationships
- discover the confidence to create the life you want
To achieve this you will get:
- e-mail support between sessions
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
- access to an online community of peers and health coaches for support and accountability
- access to my monthly newsletter with the latest health tips and recipes
- our personal commitment to your health and success
360 Min Coaching Call
You will get a 360 min 1:1 zoom video coaching call with me.
This will be a 40 min video call scheduled every month during the course and I will answer all your queries you have.
Every month we will track your progress and prepare a custom plan on the basis of it.