With the 3 Month Program you will receive:
- Three 40-minute sessions per month
- E-mail support between sessions
- Tasty recipes that are simple to prepare
- Coaching and guidance to help you make the dietary and lifestyle changes you want
- Simple, but informative handouts to boost your nutritional knowledge
- Access to an online community of peers and health coaches for support and accountability
- Access to our monthly newsletter with the latest health tips and recipes
120 Min Coaching Call
You will get a 120 min 1:1 zoom video coaching call with me.
This call will scheduled during the course in 3 parts and I will answer all your queries you have.
I will help you create a diet plan especially for you as per your need.