Description
With the 3 Month Program you will receive:
- Two 45-minute sessions per month
- E-mail support between sessions
- Tasty recipes that are simple to prepare
- Coaching and guidance to help you make the dietary and lifestyle changes you want
- Simple, but informative handouts to boost your nutritional knowledge
- Access to an online community of peers and health coaches for support and accountability
- Access to our monthly newsletter with the latest health tips and recipes
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