Join us today!
- You will get a packet, educating you on the benefits, history, and methods of meditation.
- You will learn that everyone is different! We are not going to tell you which methods to use in your daily meditations, but encourage you to keep an open mind and experiment with styles that are new to you.
- You will learn all about fitting meditation into your daily life.
- You will find out which tools may aid you in deepening your meditation.
60 Min Coaching Call
You will get a 60 min 1:1 zoom video coaching call with me.
This call will scheduled at the end of the course and I will answer all your queries you have.
I will help you create a meditation plan especially for you as per your need.